Most women who want to lose weight manglami magnesium deficiency.
Magnesium is useful to convert food into energy, instead of being fat. Therefore, eat more fresh vegetables buahdan or not in though. Once in a while, to stimulate your metabolic system, try the juice diet. How, in a day try to only eat or drink fruit juice or fresh vegetables.
Friday, November 12, 2010
Wednesday, November 10, 2010
Dissolve Away those Pesky Bones with Corn Oil
I just read an interesting document from the Gabriel Fernandez at the University of Texas. It is titled "High-fat animal model of diet-induced obesity associated with age and osteoporosis. I expect the usual" we eat rats industrial lard for 60% of calories and they are sick "paper, but I was surprised. From this introduction:
CO [corn oil] is known that bone loss, obesity, glucose tolerance, insulin resistance and thus promoting useful model for studying early stages in the development of obesity, hyperglycemia, type 2 diabetes [23] and osteoporosis. We have used the omega-6 fatty acid fortified foods as a source of fat commonly observed in contemporary Western diets are basically responsible for the pathogenesis of many diseases [24].
Only 10% of food such as corn oil (approximately 20% of calories), not containing added omega-3, on top of an otherwise poor nutrition laboratory, causing:
* Obesity
* Osteoporosis
* Replacement of bone marrow with fat cells
Diabetes
* Insulin resistance
* General inflammation
* Increased liver weight (may include fatty liver)
Hmm, some sounds familiar ... We can add to the findings that omega-6 are also various forms of cancer in rodents (1) promote.
Fat 20% less than the amount normally required to make the mice became ill. This leads me to conclude that corn oil is very good at making a mouse version of some of the most common aspect of the "diseases of civilization". This is very high in omega-6 (linoleic acid) with almost no omega-3.
Make sure you have a heart-healthy corn oil feeding you! This is done in the United States, cheap and even lower cholesterol!
CO [corn oil] is known that bone loss, obesity, glucose tolerance, insulin resistance and thus promoting useful model for studying early stages in the development of obesity, hyperglycemia, type 2 diabetes [23] and osteoporosis. We have used the omega-6 fatty acid fortified foods as a source of fat commonly observed in contemporary Western diets are basically responsible for the pathogenesis of many diseases [24].
Only 10% of food such as corn oil (approximately 20% of calories), not containing added omega-3, on top of an otherwise poor nutrition laboratory, causing:
* Obesity
* Osteoporosis
* Replacement of bone marrow with fat cells
Diabetes
* Insulin resistance
* General inflammation
* Increased liver weight (may include fatty liver)
Hmm, some sounds familiar ... We can add to the findings that omega-6 are also various forms of cancer in rodents (1) promote.
Fat 20% less than the amount normally required to make the mice became ill. This leads me to conclude that corn oil is very good at making a mouse version of some of the most common aspect of the "diseases of civilization". This is very high in omega-6 (linoleic acid) with almost no omega-3.
Make sure you have a heart-healthy corn oil feeding you! This is done in the United States, cheap and even lower cholesterol!
Lindeberg on Obesity
I am currently reading Dr Staffan Lindeberg Food magnum works and Western diseases, recently published in English for the first time. Dr. Lindeberg is one of the world's leading experts on health and diet of non-industrial cultures, particularly in Papua New Guinea. This book contains references to 2034. It is also full of quotable statement. Here is what he said about obesity:
Middle age spread is a common phenomenon - assuming you live in the West. Few people are able waist [young] them to maintain after the age of 50 years. Usual explanation - lack of exercise and overeating - not fully consider the situation among the traditional population. People like this are not usually physically active as you can imagine, and they mostly eat large amounts of food.
Obesity is very rare in hunter-gatherers and other traditional cultures [18 references]. The simple fact is clear to all foreign visitors ...
Kitava study measured height, weight, waist circumference, subcutaneous fat thickness at the back of the upper arm (triceps skinfold) and upper arm with a circumference of 272 people aged 4-86 years. Overweight and obesity were absent and the mean [body mass index] is low in all age groups. ... There is no greater than around the waist around their hips.
... Circumference of the arm [usually shows muscle] Kitava only be reduced to negligible [compared with Sweden], shows that there is no malnutrition. It is clear from our study that the lack of food is an unknown concept, and that the surplus of fruit and vegetables regularly to rot or be eaten by dogs.
Kitava population occupies a unique position in the world in terms negligible effect that the Western lifestyle has been on the island.
The fat just Kitavans Dr Lindeberg found were two people who have several years of living outside the island, lifestyle, modern city, and returned Kitava for a visit.
I would recommend this book to anyone who has an academic interest in health and nutrition, and something of a background in science and medicine. This is a very good position, so much more valuable.
Middle age spread is a common phenomenon - assuming you live in the West. Few people are able waist [young] them to maintain after the age of 50 years. Usual explanation - lack of exercise and overeating - not fully consider the situation among the traditional population. People like this are not usually physically active as you can imagine, and they mostly eat large amounts of food.
Obesity is very rare in hunter-gatherers and other traditional cultures [18 references]. The simple fact is clear to all foreign visitors ...
Kitava study measured height, weight, waist circumference, subcutaneous fat thickness at the back of the upper arm (triceps skinfold) and upper arm with a circumference of 272 people aged 4-86 years. Overweight and obesity were absent and the mean [body mass index] is low in all age groups. ... There is no greater than around the waist around their hips.
... Circumference of the arm [usually shows muscle] Kitava only be reduced to negligible [compared with Sweden], shows that there is no malnutrition. It is clear from our study that the lack of food is an unknown concept, and that the surplus of fruit and vegetables regularly to rot or be eaten by dogs.
Kitava population occupies a unique position in the world in terms negligible effect that the Western lifestyle has been on the island.
The fat just Kitavans Dr Lindeberg found were two people who have several years of living outside the island, lifestyle, modern city, and returned Kitava for a visit.
I would recommend this book to anyone who has an academic interest in health and nutrition, and something of a background in science and medicine. This is a very good position, so much more valuable.
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